Jawbone UP3 vs Jawbone UP4

Jawbone UP3 Jawbone UP4

Basic Info

Wear TypeWristbandWristband

Activity & Fitness

Activity Yes YesBoth track daily activity
Calories Yes YesBoth track calories burned
Sleep Yes YesBoth can track your sleep
Heart Rate / Pulse Yes YesBoth have heart rate tracking
Distance Yes YesBoth track your running/walking distance
Steps Yes YesBoth track how many steps you take
Stairs / Floors No NoBoth don't have elevation feature
Exercise Tagging Yes NoOnly Jawbone UP3 provides exercise tagging
Smart Coach Yes YesBoth can help with smart coaching
Goal Setting Yes YesBoth can help with your goals setting
Inactivity Alertn/an/aBoth don't have inactivity alerts

Additional Features

GPS No NoBoth don't have built-in GPS support
Compassn/an/aBoth don't have a compass
Watch / Clock No NoBoth don't have watch
Alarm Clock Yes YesBoth have alarm clock
Reminders Yes YesBoth have reminder app
Stopwatch No NoBoth don't have stopwatch
Music Playbackn/an/aBoth don't have music playback
ReportsActivity, SleepActivity, Sleep

Smartphone Remote Features

Notifications No NoBoth don't have phone notifications
Caller ID No NoBoth don't show caller ID notification
Music Control No NoBoth don't have phone music control
Call Controln/an/aBoth don't have call control
Camera Controln/an/aBoth don't have camera control
Find Phonen/an/aBoth don't have a find phone feature


Duration7 days7 daysBoth are the same battery life
Battery TypeRechargeable BatteryRechargeable Battery

Physical Specs

Weather Resistance Yes Yes
Waterproof No No
IP Ratingn/an/a
Weight29 grams29 gramsBoth are the same weight

User Interface

DisplayLED LightsLED Lights
Display Sizen/an/a
Screen Resolution n/a n/a
Color Displayn/an/a
Touch Screenn/an/a


Android Yes YesBoth compatible with Android devices
iOS Yes YesBoth compatible iOS devices
OS X/Mac No NoBoth don't compatible MAC OS X devices
Windows Phone Yes NoJawbone UP3 compatibles with a range of Windows Phone devices
Windows No NoBoth don't have a find phone feature
Web Portal Yes YesBoth have access to online web portal
Social Featuresn/an/aBoth don't have social features


Bluetooth Yes YesBoth have Bluetooth data transfer technology
Wi-Fi No NoBoth don't have Wi-Fi connection
NFC No NoBoth don't have NFC connectivity
ANT+ No NoBoth don't provide ANT+ wireless technology
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Which one should you buy?

Fitness tracker, also known as an activity tracker, is becoming more ubiquitous due to its health and fitness benefits. Fitness tracker has a lot of health benefits, but you need to know the one that is right for you. Nevertheless, we have got you covered by comparing the two top fitness trackers in the market, Jawbone UP3 and Jawbone UP4.


Jawbone UP fitness trackers are wristband activity trackers. They come in all-new design and stunning colors that make them look like jewelry. With the graceful and stylish design, you can wear a Jawbone UP with your wristwatch and jewelry. They are lightweight and thin straps that you can conveniently wear 24/7 without a hitch. In addition, they feature all-new tech updates, such as the automatic sleep detector that automatically puts the device in sleep mode and also automatically activates it without tapping the fitness tracker as well as the Passive Heart Rate monitoring that helps to improve the general heart health.

Jawbone UP3 Vs Jawbone UP4 - Key features and specs

  • Both models lack the Global Positioning System (GPS).
  • Both devices have heart rate monitor that will help you monitor your fitness level by allowing you to calculate the intensity of a particular exercise.
  • They are both water- and dust-proof.
  • They both have a rechargeable battery with 7 days backup time.
  • Both devices can provide accurate information as regards the number of calories burnt due to a particular workout.
  • They both provide the user with information regarding the distance they have covered walking, jogging or running.
  • Both UP3 and UP4 can help you track your sleep automatically so that you will be able to monitor the duration and quality of your sleep.
  • They both have wireless synchronization facility.
  • With your Jawbone UP4, you can connect to an eligible American Express card and make payments but the option is not available in Jawbone UP3.
  • Both Jawbone models have the idle smart alarm that alerts you when you are being idle for too long and encourages you to stay active, acting as your personalized coach.
  • With the smart alarm, both UP3 and UP4 can determine your light sleep state and silently wake you up so that you can you can be awake feeling fresher.
  • They can both detect changes in elevation, such as when you are climbing stairs or floors.
  • Both devices do not have notifications, such as the ones that alert you to an incoming call or message.
  • The two devices automatically detect the moment you start an activity, such as jogging, and save you the headache of manual entries.
  • They can detect the moment you start sleeping and track your detailed sleep cycle while capturing your Rapid Eye Movement (REM) as well as your light and deep sleep moments.
  • Both devices come with Passive Heart Rate tracking that monitors your daily activities that affect your heart health so that you can tailor your daily activities in ways that will improve your general heart health.
  • UP4 is available in only two colors while Up3 is available in four new colors.

Choosing either Jawbone UP3 of Jawbone UP4 depends on your interest. For instance, if you are crazy about the color, UP3 has more color options than UP4; and if you prefer the Amex payments, you will have to go for UP4.

Jawbone UP3

Jawbone UP4