Garmin Vivosmart 4 vs WHOOP Strap 2.0

Garmin Vivosmart 4 WHOOP Strap 2.0

Basic Info

Wear TypeWristbandWristband

Activity & Fitness

Activity Yes YesBoth track daily activity
Calories Yes YesBoth track calories burned
Sleep Yes YesBoth track sleep pattern
Heart Rate / Pulse Yes YesBoth have built in heart rate sensor
VO2 Max Yes NoGarmin Vivosmart 4 shows the maximum volume of oxygen you can consume per minute
Distance Yes NoGarmin Vivosmart 4 measures your walking and running stride lengths
Steps Yes NoGarmin Vivosmart 4 has built-in pedometer to count steps
Stairs / Floors Yes NoGarmin Vivosmart 4 counts your climbing stairs or floors
Stress Yes NoGarmin Vivosmart 4 provides all-day stress level tracking
Exercise Tagging Yes YesBoth have exercise tagging feature
Smart Coach No YesWHOOP Strap 2.0 provides real time fitness coaching
Goal Setting Yes YesBoth can help with your goals setting
Inactivity Alert Yes NoGarmin Vivosmart 4 helps you stay active with inactivity alert

Additional Features

GPS No NoBoth don't have built-in GPS support
Compass No NoBoth don't have a compass
Watch / Clock Yes NoOnly Garmin Vivosmart 4 has a watch
Alarm Clock Yes NoGarmin Vivosmart 4 has a alarm clock
Reminders Yes NoGarmin Vivosmart 4 has a reminder option
Stopwatch Yes NoGarmin Vivosmart 4 has a stopwatch
Music Playback No NoBoth don't have music playback
Weather Yes No*Weather forecast
Temperature No Yes
ReportsActivity, SleepActivity, Sleep

Smartphone Remote Features

Notifications Yes NoIf you get a phone notification, Garmin Vivosmart 4 make an alert for you
Caller ID Yes NoGarmin Vivosmart 4 can notify you who is calling
Music Control Yes NoGarmin Vivosmart 4 allows control smartphone music player
Call Control No NoBoth don't have call control
Camera Control No NoBoth don't have camera control
Find Phone Yes NoGarmin Vivosmart 4 allows you to locate your phone


Duration7 days2 daysGarmin Vivosmart 4 battery life is about 3.5 times longer
Battery TypeRechargeable BatteryRechargeable Battery

Physical Specs

Weather Resistance Yes Yes
Waterproof Yes Yes
IP Rating5ATMn/a
Weight16.5 gramsn/a

User Interface

DisplayOLED ScreenLED Lights
Display Size0,26 x 0,70 inchesn/a
Screen Resolution 48 х 128 pixels n/a
Color Display No No
Touch Screen Yes No


Android Yes NoGarmin Vivosmart 4 is compatibles with Android phones and tablets
iOS Yes YesBoth compatible iOS devices
OS X/Mac No NoBoth don't compatible MAC OS X devices
Windows Phone No NoBoth don't compatible with Windows Phone devices
Windows No NoBoth don't have a find phone feature
Web Portal Yes NoGarmin Vivosmart 4 allows you upload and view data on the online portal
Social Features Yes NoYou can integrate Garmin Vivosmart 4 with social networks and share information


Bluetooth Yes YesBoth have Bluetooth data transfer technology
Wi-Fi No NoBoth don't have Wi-Fi connection
NFC No NoBoth don't have NFC connectivity
ANT+ Yes NoOnly Garmin Vivosmart 4 has ANT+ wireless technology
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Garmin Vivosmart 4

WHOOP Strap 2.0